Do you have a fear of heights? The first fact you need to know is that because fear of heights is a learnt behaviour it can be treated successfully and cured. We know this is possible because we have already helped many people just like you to stop the fear and feel better. The phobia and anxiety specialists at PhobiaGone.com can help you because NLP and Hypnosis have been proved to be one of the most effective treatments for curing fear of heights. Just think how you life will be better after your phobia has been cured.
You are not alone, there is help available
Although it may have felt that you were the only person with this problem you are not alone, current estimates are that around 10 million people in the UK suffering with phobias. Due to the way that a fear of heights works some suffers also struggle to imagine what life will be like after the fear has gone and that pattern of thinking becomes part of how the brain maintains the problem.
Fear of heights can be cured
But there is good news, it doesn't matter how long you have had the fear or phobia for because fears and phobias are learnt behaviours and this means that they can also be cured.
A surprising large number of people have a fear of heights with the effect it has on their life ranging from mild discomfort to distress all the way through to sheer panic. Some people say that their fear of heights prevents them from even stepping onto a low step ladder or platform for other people it may only be when they are up high and go near the edge that their fear of heights starts to make them feel scared.
Fear of the fear
Typically what happens is that the as the person with fear of heights starts getting closer to somewhere where they think they think they are going fall the fear starts kicking in and their self protection response triggers the need to move away or escape from the danger. Some people don't even have to be physically close to the danger zone just the thought of it scares them enough to trigger the fear. Almost invariably anxiety is one of the major factors that causes and sustains the fear of heights, thereby producing a ‘loop’ within the neurology that goes anxiety = fear of heights = anxiety = fear of heights etc etc. This means that the thought of being somewhere high or falling scares them and that by trying to avoid what they are afraid of they become afraid, fuelling the fear and so it goes on.
Our approach is practical and does not involve exposure treatment
Unlike some other therapies we don't go digging around in the past looking for deep hidden meanings and we don't force people to face their fears or use exposure techniques. Instead our approach is practical and direct, the work is solution focused and we will be working with the problem as it manifests in your consciousness. We use safe, proven, highly effective methods to help you overcome your fear quickly and know that people can change because we have already helped many other people just like you stop fear of heights.
Our aim is to help you to stop your fear of heights in the least number of sessions and put you back in control of your own life
This is made possible because our methods enable us to produce effective results more quickly saving you time and money. Ultimately what we want is for you to overcome your fears and phobias and have freedom in your life. From our experience we typically find that in the majority of cases fear of heights is treatable in 1 or 2 sessions. How is your life going to be better after the fear has gone?
So why not take the first step towards feeling better today
Contact us today to either book an appointment or just to simply have a free, friendly, informal chat with one of our therapists about how we can help you. Call 0203 086 8444 or click here to email one of our clinics. We look forward to talking to you.
We have clinics in London Harley Street, Buckinghamshire, Leeds & Manchester.
Please note that where appropriate you should always seek medical advice from either your GP or other suitably qualified medical practitioner before contacting us.