Social phobia? Imagine what your life will be like without it...

NLP and Hypnosis have been proved to be an extremely effective method for treating social phobias.

The majority of clients that we see for social phobias are treatable in 1 to 2 sessions. The sessions are usually 2 hours a number of our clients find that their social phobia is gone before the end of the session.

Social phobias often present in one of two main ways with the person either feeling afraid of being surrounded by lots of people and being scared that you can't get out easily or quickly which can be similar to agoraphobia. The other main way that this type of phobia can present is anxiety ranging from mild to intense when exposed to certain situations.

People with a social phobia usually experience distress ranging from mild anxiety to full blown panic in the following situations:

• Being introduced to other people

• Being teased or criticized

• Being the centre of attention

• Social situations where the person exhibits excessive self-consciousness

• Being watched or observed while doing something

• Having to say something in a formal, public situation

• Meeting people in authority ("important people/authority figures")

• Feeling insecure and out of place in social situations ("I don’t know what to say.")

• Embarrassing easily (e.g. blushing)

• Making eye contact with other people

• Swallowing, writing, talking, making phone calls if in public

This list is not a complete list of symptoms -- other symptoms may also be associated with a social phobia.

Emotional Symptoms: The feelings that accompany social phobia include anxiety, intense fear, nervousness, automatic negative thinking cycles, racing heart, blushing, excessive sweating, dry throat and mouth, trembling, and muscle twitches.

Constant, intense anxiety is the most common feature.

People with a social phobia often know that their fear is irrational and does not make logical sense. Nevertheless, thoughts and feelings of anxiety persist and show no signs of going away, without appropriate treatment.

So what's making me feel like this?

We find that the majority of people with social phobias have an internal dialogue that just keeps running with unhelpful thoughts and/or they are constantly imagining what other people might be thinking about them.

Consider the true cost of living with a social phobia.

If you are living with a social phobia, what is the real cost to your health, your career or education and to your family life? Avoiding the issue indefinitely would mean resigning yourself to living in fear, missing out on priceless life experiences big and small, living a life that is just a shadow of what it will be when the problem is gone.

For anyone earning a living, the financial toll of a social phobia is incalculable. Living with fear means you can never concentrate fully and give your best. Lost opportunities. Poor performance or grades. Promotions that pass you by a social phobia will likely cost you tens, even hundreds of thousands of pounds over the course of your lifetime, let alone the cost to your health and quality of life.

The good news is that because this like other phobias is a learnt response it can be changed easily and responds very well to the methods we use.

From experience we typically find that in the majority of cases social phobias are treatable in 1 or 2 sessions.

Call us on 07768 877 719, contact us via our web contact form or email us now to find out more about a life free from social phobias and anxiety.

We realise that everyone is different and one of the reasons why we are more successful than others is that we are flexible in our approach and have many different methods and techniques available to us. One of these is the NLP 'Fast Phobia Cure' that has been used very successfully for a number of years. Everyone is treated as an individual with the treatment you receive from us tailored to suit you, this gives you the best results possible.

Phobia Gone making life better today.