Our patients success stories 2018-01-11T10:52:04+00:00

What our patients say in their own words

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Read our patients experiences in overcoming fear with PhobiaGone

Fear of flying

“Just wanted to say thank you so much. One session with you and I now love flying. Proof is in the picture!!

I didn’t really do anything to feel more comfortable other than process everything you told me and it just worked. A fear never arose either time I flew this summer and it was all because I thought completely differently!

Thank you once again.”

Phobia Treatment success. Cheryl flying free from fear.

* results may vary from person to person

Fear of public speaking & blushing

“Hi Paul,

Hope all is ok…

It’s been around 4 months since I visited, and at that point I was willing to walk out of my job because I was too scared to speak in public. Speaking in public is something that’s haunted me for as long as I can remember, and the prospect of turning into a tomato in front of dozens of work colleagues was something that was killing me inside.

The 1st team brief I had to conduct came around about a month after our consultation & I was a quivering wreck, anxious as always. But, I stayed strong and tried facing my fears with the new techniques you had taught me.

Even though I was nowhere near ‘comfortable’ conducting the team brief, subconsciously I felt like I had something apart of me to counteract things getting out of control. I ended the brief curious about my performance, feeling slightly confident I could make the next one a little bit better…

4 months later I have come to the point where I am completely at ease during team briefs and have no fear what so ever about speaking in public. I didn’t think at the time the things you were teaching me would ever work but, they couldn’t of more brilliantly.

I would ramble for longer but my training partner is waiting outside.

Thank you Paul for everything. Your help has simply been life changing.

All the best.” *

* results may vary from person to person


Fear of Flying

“No words can describe it. Previously flying was just an impossible dream due to the fear and panic of what may happen. I lost the fear and now feel total elation. If only I had found you ten years ago. Thank you so much for giving me a new life.” *


* results may vary from person to person


“Dear Paul,

Hope you are well! Just a quick email to say that I am doing well and have been on the underground on quite a few occasions and have coped really well. I have also been driving and did my first 40 mile trip last week which I have not done in about 7 years!

I coped better than I thought with that (Matt was with me in the car) and I didn’t feel like I wanted to freak out in situations where there was a bit of traffic, although I was still a little nervous which I put down to not driving for so many years and having to get back into the swing of things!

So I think for now that I don’t need the follow up appointment we had set up for Friday 30th April – as I feel I am doing OK and plan on seeing how I get on over the next couple of months. If I feel I could still do with another session with you I will be in touch to arrange another time – I hope this is OK with you?

I would like to thank you once again for changing my life for the better and helping me cope with things that I thought were going to run my life forever!

I will keep you posted on progress! thank you again for changing my life Paul. Best wishes” *

Debbie Aylward

* results may vary from person to person

Social Anxiety & Hyperhydrosis

“Hi Paul,

Many thanks for this. I just wanted to thank you as I have really noticed a difference in the way I am approaching things. I used to get nervous and sweat quite heavily before big work events, but this has definitely improved since our sessions.

I have been able to see things more positively, in all areas, and I now realise that these things are not as big as I made them out to be in my own head, and I therefore deal with them a lot better.

Thanks again” *


* results may vary from person to person

Emetophobia & Fear of vomiting testimonial

Hi Paul,

I don’t know if you remember me. I came to see you last year about my Emetophobia. I thought I would send you an email to let you know how I’m getting on.

Well there have definitely been improvements!! I went on holiday and you will be happy to know that I didn’t take an anti sickness pill to travel and nor did I take one for the entire holiday!!! A few days before I left I listened to the CD you gave me of our recording and that put things in to perspective and I actually enjoyed the traveling and was calm!!!

I have also started my driving lessons again (I started them in June) I was so worried about starting again due to the accident so I applied what you taught me and also overcame this fear too. You’ll be happy to know the lessons are going well and I have my confidence again.

When I went to do my theory I started getting that nauseous feeling-panic set in-there was no bin…thoughts crossed my head… what if I have to throw up…where’s the loo…then I practiced what u taught me (thank god I was in a cubicle otherwise I would have gotten funny looks shutting my eyes and breathing) and slowly I started to distract myself with the actual test and was fine! I passed with high marks 1st time.

Also for the 1st time in about 12 years I went to McDonalds and ordered a McChicken sandwich!!! I normally just stick to a normal hamburger – easier to dissect!! Also I have on few occasions ordered chicken nuggets as well-I still cut them in half-I will always be wary but I no longer worry about eating them! I’m eating more meat when I’m out and no longer sticking to vegetarian options to be on “the safe side”.

I even enjoy the odd alcoholic drink now but not to the drunk stage though-I don’t think I’ll ever be at the stage where I want to be drunk or to feel ill after drinking.

I am also off my anti-depressants!

In January me and mum went to the 02 Arena to watch Strictly Come Dancing Live Tour with front row seats….the 02 Arena is somewhere I had always avoided going to but I thoroughly enjoyed myself and didn’t feel sick once!

Anyway, sorry to have rambled on. I just wanted to let you know how I have been doing and to say, a very big THANK YOU! *


* results may vary from person to person

Dental Phobia – After just one appointment

Hello Paul,

I had 6 teeth prepared for crowns!! Went back on Friday for check thankfully all ok and I go back on the 18th to have Crowns fitted. I practiced everything you taught me. Thank you very, very much I couldn’t have done it without you! And the dentist said he was impressed. *

Thank you.


* results may vary from person to person

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Every year we help more people overcome fears & phobia. With over 18 years experience here are some of the testimonials we’ve received. All our testimonials are from real patients and with their consent.

 *Please note results may vary from person to person.

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*DISCLAIMER – Please note: This web site does not provide medical advice nor does it claim to. Any medical questions should be directed to your GP or other suitably qualified medical professional. The content on this website is intended for information purposes only. You should consult with your GP or other suitably qualified medical professional on medical issues regarding your health. Always seek the advice of a suitably qualified medical professional before making any changes to your treatment. No guarantee of success or results is offered. Results may vary from person to person. For more information please see our T&C’s.